Do you want to get healthy, get vitalised and get informed? Join this 30-day process of mindful feasting and fasting your way to health.
Not sure what is healthy and what is not? Heard all the 'rave' about fasting? What about feasting? What about the mind-body connection? 'We are what we think as well as what we eat'.
Throughout the 30 days you also get access to a dedicated Facebook group for this course. I will guide you as you upgrade your health on this 30-day journey. You will be in a FB community going through the same radical journey.
This 30 day course is all about DO-ing as you are learning. The videos are engaging, relevant and to the point. There are some great e-guides to further enrich your 30 day journey.
If you have an interest in your health and wellbeing then you are in for a 'treat'.
COURSE CURRICULUM
Hi, I’m Khush
I am a the creator of this course and I run a clinical practice in homeopathy, nutrition and RTT. I am the co-principal of the College of Integrated Nutrition and Homeopathy and love to see people get passionate about wellbeing and achieve their health goals.
This course takes you daily through the science of mindful feasting and fasting whilst you learn it, experience it and live it.
I will be supporting you in a dedicated FB group so you can achieve the best out of this course and upgrade your health.
If you want to know more about me and my work you can go to my website: khushmark.com
I've dropped two dress sizes, in such a short period of time. My chronic candida problem has vanished. Scalp psoriasis has gone too. No more hormonal mood swings and rage closer linked to my cycle. I have a more positive relationship with food and a deeper understanding of my body and nutrition.
Khush's teaching style is so accessible and engaging. She is not only knowledgeable and passionate she shows understanding. A life-changing course.
J. Diaz
I have come along way in the last two years. I was diagnosed with Fibromyalgia, as a homeopath my healing has thankfully fortunately been upwards. In 1994 I ran my last half marathon by 1995 I could not run anymore. I can run again and more today! What has made the difference to my energy levels is the information in this e-course on feasting and fasting. My body has altered, I have energy where before I had none. I have no pain, where before I though my pain was normal. This has been the last bit to heal for me. I am facing life ahead with new vim and vigour.
S. McFee
Anyone toying with the idea of signing up, just do it! I can honestly say, as a health practitioner and grief coach, what you will learn about your individual bio-chemistry is mind-blowing. You will be taken on a journey that is such a revelation. I am experiencing major shifts in my weight and hormonal health. I am clearer in my head about my direction in life. It is a an absolute steal at this price for Khush's experience, knowledge, support and care.
D. Solanki
FAQs
How long is this course? it is 30 days from the start date (Monday July 20th) to the end (Weds August 19th). You receive a daily video except weekends. Each previous video prepares you for the next step. It is an experiential course, no spectating, you just get involved.
Is it life time access to the e-course? Access to the e-course is for the duration of the course only and an extra 30 days.
How many videos are there? There are 26 videos check out the curriculum above. It's all in there.
Do you provide support during the e-course? Yes, you get support in relation to this course during the 30 days in a private FB group.
I have diabetes type 2 will I benefit? ABSOLUTELY! This e-course helps to reduce inflammation, shed fat, improve mental clarity, boost vitality, balance hormones and trigger cellular cleansing.
I am on medications can I do the course? It is totally up to you. We would suggest you get advise from your doctor. You learn about health, your body and how to boost your well being through nutrition and the science of MINDFUL feasting and fasting. The ball is in your court.
Why is the course only £149.99, is there a catch? There is no catch, however, to support the current global situation we have decided to run this e-course at a one-time reduced fee, so that more people are empowered to boost their immunity and wellness from the inside out.
Is there a cancellation policy? A full fee is incurred for cancellations due to the reduced cost of this course.
